Subway’s milkshake menu: a symphony of flavors you can’t resist
What To Know
- Pair your milkshake with a fresh and healthy Subway salad, such as the Tuna Salad or the Veggie Delite.
- Dip a Subway cookie, such as the Chocolate Chip or Oatmeal Raisin, into your milkshake for a sweet and satisfying combination.
- The calorie content of a Subway milkshake varies depending on the size and flavor.
If you’re a fan of milkshakes, you may have wondered if Subway, the popular sandwich chain, offers this refreshing beverage. The answer is a resounding yes! Subway milkshakes are a delicious and satisfying treat that can complement any meal or be enjoyed on their own. In this comprehensive guide, we will delve into the world of Subway milkshakes, exploring their flavors, nutritional information, and more.
Flavors Galore
Subway offers a wide range of milkshake flavors to satisfy every craving. From classic favorites to unique and innovative concoctions, there’s something for everyone. Here are some of the most popular flavors:
- Chocolate: A rich and decadent treat that never fails to please.
- Vanilla: A timeless classic with a smooth and creamy texture.
- Strawberry: A fruity and refreshing option that evokes the taste of summer.
- Chocolate Chip Cookie Dough: A sweet and indulgent blend of chocolate and cookie dough.
- Peanut Butter Cup: A combination of creamy peanut butter and sweet chocolate.
- Oreo: A classic combination of chocolate and vanilla with the added crunch of Oreo cookies.
Nutritional Information
While milkshakes are a tasty treat, it’s important to be aware of their nutritional content. Subway milkshakes are typically high in calories and sugar, so it’s best to enjoy them in moderation. Here is the nutritional information for a medium-sized (16 oz) Subway milkshake:
- Calories: 450-600
- Fat: 15-25 grams
- Saturated Fat: 9-15 grams
- Cholesterol: 30-45 milligrams
- Sodium: 200-300 milligrams
- Carbohydrates: 65-80 grams
- Sugar: 50-65 grams
- Protein: 10-15 grams
Customizing Your Milkshake
Subway allows you to customize your milkshake to your liking. Here are a few options to consider:
- Size: Choose from small (12 oz), medium (16 oz), or large (24 oz) sizes.
- Flavor Swirls: Add a swirl of chocolate, caramel, or strawberry to your milkshake for extra sweetness.
- Toppings: Top your milkshake with whipped cream, sprinkles, or chocolate chips.
Pairing Your Milkshake
Subway milkshakes pair well with a variety of menu items. Here are a few suggestions:
- Sandwiches: Enjoy your milkshake with a classic Subway sandwich, such as the Meatball Marinara or the Turkey Breast.
- Salads: Pair your milkshake with a fresh and healthy Subway salad, such as the Tuna Salad or the Veggie Delite.
- Cookies: Dip a Subway cookie, such as the Chocolate Chip or Oatmeal Raisin, into your milkshake for a sweet and satisfying combination.
Healthier Options
If you’re looking for a healthier alternative to Subway milkshakes, consider the following options:
- Fruit Smoothies: Subway offers a variety of fruit smoothies that are packed with vitamins, minerals, and antioxidants.
- Iced Tea: Choose from a variety of iced teas, such as black tea, green tea, or herbal tea, for a refreshing and low-calorie beverage.
- Water: Water is always the healthiest choice for hydration.
Frequently Discussed Topics
1. What are the ingredients in Subway milkshakes?
Subway milkshakes are made with milk, ice cream, and flavoring syrups.
2. Are Subway milkshakes gluten-free?
Yes, Subway milkshakes are gluten-free.
3. How many calories are in a Subway milkshake?
The calorie content of a Subway milkshake varies depending on the size and flavor. A medium-sized chocolate milkshake contains approximately 450 calories.
4. Can I add extra toppings to my Subway milkshake?
Yes, you can add whipped cream, sprinkles, or chocolate chips to your milkshake for an additional charge.
5. Can I customize my Subway milkshake by mixing flavors?
Yes, you can create your own unique milkshake by mixing different flavors.
6. Are Subway milkshakes available all day?
Yes, Subway milkshakes are available all day.
7. Can I order a Subway milkshake online?
Yes, you can order a Subway milkshake online through the Subway app or website.
8. How much does a Subway milkshake cost?
The price of a Subway milkshake varies depending on the size and location.
9. What is the most popular Subway milkshake flavor?
Chocolate is the most popular Subway milkshake flavor.
10. How do I get a free Subway milkshake?
Subway occasionally offers free milkshakes as part of promotions or giveaways. Check the Subway website or app for details.
