Unlock the secret to refreshing summers: how to make jeera buttermilk
What To Know
- It’s a perfect way to beat the summer heat and aid in digestion after a hearty meal.
- In a large bowl, pour the buttermilk and add the ginger-garlic paste, red chili powder, turmeric powder, and salt.
- Jeera buttermilk is not only a refreshing beverage but also a versatile ingredient.
Jeera buttermilk, a beloved Indian beverage, is renowned for its cooling and digestive properties. It’s a perfect way to beat the summer heat and aid in digestion after a hearty meal. If you’re craving this delightful drink, here’s a comprehensive guide on how to make jeera buttermilk at home:
Ingredients You’ll Need:
- 2 cups buttermilk
- 1 tablespoon cumin seeds (jeera)
- 1 green chili pepper, finely chopped (optional)
- 1 teaspoon ginger-garlic paste
- 1 teaspoon red chili powder
- 1/2 teaspoon turmeric powder
- Salt to taste
- Fresh cilantro leaves, for garnish
Instructions:
1. Roast the Cumin Seeds: Roast the cumin seeds in a small skillet over medium heat until fragrant and slightly browned. Set aside.
2. Make the Ginger-Garlic Paste: In a blender or food processor, combine the ginger and garlic and blend until smooth.
3. Add the Buttermilk: In a large bowl, pour the buttermilk and add the ginger-garlic paste, red chili powder, turmeric powder, and salt. Whisk until well combined.
4. Infuse with Jeera: Add the roasted cumin seeds to the buttermilk mixture and stir. Let it steep for 10-15 minutes, allowing the flavors to blend.
5. Add the Green Chili (Optional): If desired, add the finely chopped green chili pepper to the buttermilk.
6. Chill and Serve: Refrigerate the jeera buttermilk for at least 30 minutes before serving. This will allow the flavors to develop and chill the drink.
7. Garnish and Enjoy: Pour the chilled jeera buttermilk into glasses and garnish with fresh cilantro leaves. Serve immediately.
Health Benefits of Jeera Buttermilk:
- Aids in digestion
- Relieves acidity and heartburn
- Boosts metabolism
- Hydrates the body
- Rich in antioxidants
Variations:
- Spicy: Add more red chili powder or a dash of cayenne pepper for a spicier kick.
- Sweet: Add a teaspoon of honey or sugar to balance the tanginess.
- Fruity: Blend in some fresh mango or pineapple for a fruity twist.
Pairing Suggestions:
Jeera buttermilk pairs well with:
- Spicy Indian dishes
- Biryani and pulao
- Dal and curries
- Grilled meats and fish
Tips for Making Perfect Jeera Buttermilk:
- Use fresh buttermilk for the best flavor.
- Roast the cumin seeds until they release their aroma, but don’t burn them.
- Let the jeera buttermilk steep for longer if you prefer a stronger flavor.
- Adjust the spices to your taste preferences.
- Serve chilled for a refreshing experience.
Jeera Buttermilk: A Versatile Delight
Jeera buttermilk is not only a refreshing beverage but also a versatile ingredient. It can be used as:
- Marinade: Use it to marinate chicken or fish for added flavor and tenderness.
- Salad Dressing: Add a splash to your salads for a tangy and aromatic dressing.
- Soup Base: Use it as a base for creamy or spicy buttermilk soups.
Frequently Asked Questions (FAQ):
Q: Can I use regular milk instead of buttermilk?
A: Yes, you can use regular milk, but it will not have the same tangy flavor as buttermilk. You can add a tablespoon of lemon juice or vinegar to regular milk to mimic the sourness of buttermilk.
Q: How long can I store jeera buttermilk?
A: Jeera buttermilk can be stored in the refrigerator for up to 3 days.
Q: Is jeera buttermilk good for weight loss?
A: Jeera buttermilk is low in calories and fat, making it a suitable beverage for weight loss. It also aids in digestion and metabolism, which can contribute to weight management.
