Step-by-step guide to crafting the perfect refreshing mango lassi with canned pulp

Escape the summer heat with a tantalizingly refreshing Mango Lassi, a beloved Indian yogurt-based beverage infused with the vibrant flavors of ripe mangoes. While traditionally made with fresh mango puree, this recipe offers a convenient alternative using canned mango pulp, making it an effortless treat to enjoy all season long.

Ingredients You’ll Need:

• 1 can (14 ounces) canned mango pulp
• 1 cup plain yogurt
• 1/2 cup whole milk (or more for a thinner consistency)
• 1/4 cup sugar or honey (adjust to taste)
• 1/4 teaspoon ground cardamom (optional)
• Ice cubes, for serving

Step-by-Step Instructions:

1. Blend the Mango Pulp: In a blender, combine the canned mango pulp, plain yogurt, milk, sugar or honey, and cardamom (if using). Blend until smooth and creamy.

2. Adjust the Consistency: If desired, add more milk to achieve your preferred consistency. The lassi can be enjoyed thick and creamy or slightly thinner.

3. Chill and Serve: Transfer the mango lassi to a pitcher or individual glasses. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld.

4. Garnish and Enjoy: Before serving, garnish with a sprinkle of cardamom powder or fresh mint leaves for an extra burst of flavor. Serve chilled with ice cubes for a refreshing treat.

Tips for the Perfect Mango Lassi:

• Choose High-Quality Mango Pulp: Opt for canned mango pulp made from ripe, sweet mangoes for the best flavor.
• Use Full-Fat Yogurt: Whole-milk yogurt provides a richer, creamier base for your lassi.
• Sweeten to Your Taste: Adjust the amount of sugar or honey to suit your personal preference.
• Experiment with Spices: Add a dash of ground cumin or cinnamon to enhance the flavor profile.
• Make it Vegan: Use plant-based yogurt and milk alternatives to create a vegan-friendly mango lassi.

Variations:

• Sweet Mango Lassi: Add a few drops of rose water or saffron for a fragrant twist.
• Spicy Mango Lassi: Sprinkle in a pinch of chili powder for a subtle kick.
• Tropical Mango Lassi: Blend in some pineapple or banana slices for a vibrant tropical flavor.

Health Benefits of Mango Lassi:

• Rich in Vitamins and Minerals: Mangoes are packed with vitamins A, C, and E, as well as potassium and fiber.
• Supports Digestion: Yogurt contains probiotics, beneficial bacteria that promote gut health.
• Hydrating: The milk and yogurt in lassi provide hydration and electrolytes.

Summary: Savor the Sweetness of Summer

With its vibrant color, luscious texture, and refreshing taste, mango lassi is a perfect summer beverage that can be enjoyed any time of day. Whether you’re hosting a party or simply craving a sweet treat, this easy-to-make recipe using canned mango pulp will delight your taste buds and leave you feeling refreshed.

Information You Need to Know

Q: Can I use frozen mango pulp instead of canned?
A: Yes, you can use frozen mango pulp. Thaw it completely before blending.

Q: How long can I store mango lassi?
A: Mango lassi can be stored in the refrigerator for up to 3 days.

Q: Can I make mango lassi without yogurt?
A: Yes, you can make a dairy-free mango lassi by using plant-based yogurt or milk alternatives.